Strength Training for Longevity: The Importance of Muscle Preservation
As we age, maintaining muscle mass becomes increasingly important for overall health and well-being. Strength training plays a crucial role in pr...
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We can all do it. Make the choices that give us more life out of every day.
Even as the years advance, we have the power to help keep our body agile and our mind sharp. A smart diet and regular exercise are key. Aided by the clinically-tested range of Elements For Life supplements. They can help put back in what the years take out.
We all want to lift our grandkids high, play sport with power, stay awake after dinner, lift bags into the car with ease, remember names in a flash, walk up stairs with confidence, and live each day free from soreness, stiffness and fatigue.
Your next years can be your best years.
If you’re ready, it’s time to make the choice.
To give you more life out of every day. To help keep your mind sharper and your body stronger.
To use our experience in nutrition and Exercise Science to create a range of advanced health supplements specifically for over-50s, helping to overcome deficiencies a changing body may bring.
To give you more everyday energy, help you retain and gain muscle strength and mass, push back against obesity, alleviate the causes of joint pain, and to keep your mind clear and your memory sharp.
At Elements For Life, we want to give every Australian the power to live well..
"Since adding Muscle Formula to my daily routine, I feel like I have been able to recover better from my exercise sessions and continue to make improvements"
- Ken
"Clear and Focused Mind has helped me feel like I have my focus back again. I feel like like I have more energy and less brain fog"
- Jenny
"I have been using Boost Strength and Vitality to help with low energy and strength. It has helped me get the most out of my day which is especially important to me in my retirement. I have felt much stronger and more energetic playing tennis during the week."
- Jeff.
"As I have been getting older I have noticed that my muscles have been fading away. I have started using Muscle Formula and exercising more. My muscles feel like they're coming back and I feel like I'm strong again
- Jonathan
As we age, maintaining muscle mass becomes increasingly important for overall health and well-being. Strength training plays a crucial role in pr...
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